Your first steroid cycle is a very exciting experience. Before you jump in, the most important thing is that you do all your research and understand the best way to run a steroid cycle. This is why we have put together an in-depth guide on how to do your first steroid cycle.
The guide includes:
- What steroids that you need
- What supplements to take
- The best diet
- The best cycle to run
- The best workout
What Steroids You Need
What You Need For PCT
The Best Steroid Cycle For Beginners
Your cycle will be 12 weeks long, this is the perfect length for a beginner and you can expect to gain 20-30lbs of muscle on your first cycle.
Inject 2ml of Testosterone every week. (Monday and Thursday)
Take 50mg-100mg of Anavar everyday between Week 1 and Week 8.
Take 25-50mg of Proviron everyday throughout the cycle.
PCT Plan:
Day 1 – 250mg Clomid + 80mg Tamoxifen
Day 2-11 – 75mg/day Clomid + 40mg Tamoxifen
Day 12-21 – 50mg/day Clomid + 20mg Tamoxifen
Supplements You Should Keep On Hand
Regardless of what many people may think, steroids are not a miracle drug that will give you huge muscles and a six pack if you do not give your body the right nutrients and food to grow. The supplements below are some of the most popular and beneficial for you while on a steroid cycle.
- Creatine Monohydrate
- Glutathione
- Tribulus Terrestris
- Fish Oil
- Glucosamine
- Multivitamin
- Milk Thistle
- Whey Protein
The Best Diet For Steroid Cycle
The diet is where many steroid users fall short. Having a good diet vs a bad diet can be the difference between a good cycle and a poor one. Make sure you follow a diet similar to this one with similar nutritional foods.
Meal 1:
Whole Eggs, Oatmeal, Banana, Almonds & Walnuts
Meal 2:
Whey Protein, White Eggs
Meal 3:
Mixed Veggies, Grilled Chicken Breast, Brown Rice, Quinoia
Meal 5:
Mixed Veggies, White Fish Fillet, Potatoes
Meal 6:
Casein Protein
The Best Steroid Cycle To Run
First you must purchase the correct products. You can find the full stack ready to buy here.
Weeks 1 – 12: Testosterone 2x a week
Weeks 1 – 8: Anavar (50-100mg) everyday
Weeks 1 – 12: Proviron (25-50mg) everyday
Best Workout To Do
We recommend running the PHAT (Power Hypertrophy Adaptive Training) program. You can find our full blog on the routine here
